Contact Information
June Puett
Extension Agent
Phone: 423-209-8560
Email: jpuett1@utk.edu
A free, fun fitness challenge for ages 8 and up! Everyone welcome regardless of where you live or fitness level.
NOTE: We do not currently have a Move Around the Region Challenge taking place. However, to be added to the interest list for the next challenge, please call the Extension Office at (423) 209-8560.
General information and things to think about:
Why Participate?
- Win great prizes – 1st, 2nd, 3rd place for the most miles.
- Drawings from those completing the challenge.
- Receive tips on fitness, recipes, stress, videos of favorite walking spots, etc.
- All fitness activities count toward miles.
- Invitations to group activities.
Guidelines:
- Everyone eligible regardless of fitness level, location or age.
- Invite friends, family, co-workers, etc.
- Register them & log their weekly miles for those without email.
- Track your individual “miles” & log them weekly.
- Receive weekly email reminder & easy link for recording miles.
- Use the Mileage Calculator to convert biking, yard work, dancing, stretching, yoga, etc. to miles.
- Count all daily steps & activities – 2,000 steps equals 1 mile.